Kalyn Whitaker, ITP
Somatic Practitioner
Individual guided somatic healing as an alternative to conventional therapy.
Telehealth anywhere
In-person visits available in Longview, Texas.
Trauma healing to target mind/body connection
(903) 714-8646
kalyn@livableway.com
The Importance of Somatic Support
Do you often feel overwhelmed by the challenges of life? Somatic support offers a transformative approach to help you navigate these difficulties. By engaging in somatic practices, we can rewire our neural pathways, fostering a state of less stress and greater ease. This process not only enhances our ability to learn, relate, and heal but also expands our capacity to handle life's demands with resilience.
Through somatic support, we tap into the body's innate wisdom, allowing us to develop a deeper sense of self-awareness and regulation. This increased regulation empowers us to respond to life's challenges more effectively, creating space for growth and healing. As we cultivate these new neural pathways, we build a foundation for long-term well-being and a more balanced, fulfilling life.
Embracing somatic support means investing in yourself and your future, unlocking the potential for a more harmonious and enriched existence. Whether you're dealing with stress, trauma, or simply seeking a deeper connection with yourself, somatic practices can provide the support and tools you need to thrive.
If you’re experiencing…
About Kalyn
Kalyn is a dedicated somatic practitioner with a passion for guiding others on their journey towards healing and well-being. Her practice is deeply informed by her own experiences with anxiety, depression, and trauma, as well as her path as a single mother. These personal challenges have shaped her compassionate and empathetic approach, allowing her to connect with clients on a profound level.
From a young age, Kalyn has been deeply curious about spirituality, existential inquiry, and the intricate connections between mind, body, and spirit. This lifelong curiosity has driven her to explore various modalities of health and healing, leading her to somatic practice as a powerful tool for transformation.
In her sessions, she strives to create a safe and nurturing space where clients can reconnect with their bodies, release stored tension, and cultivate a sense of inner peace. Her approach is holistic, integrating techniques that honor the wisdom of the body and support the natural healing process.
She also believes in the resilience of the human spirit and the potential for growth and healing within each of us. Whether you are navigating the aftermath of trauma, seeking relief from anxiety and depression, or simply looking to deepen your connection with yourself, she is here to support you on your journey.
Somatic Support Packages
First Session
Introductory Session
Duration: 50 minutes
Price: $100
Description: This introductory session allows us to get to know each other, discuss your goals, and begin to explore the benefits of somatic practices. It's a perfect starting point for your journey toward greater well-being.
Individual Sessions
Follow-Up Sessions
Duration: 60 minutes
Price: $150 per session
Description: These sessions provide ongoing support as we continue to work towards your healing and wellness goals. Each session is tailored to your specific needs, helping you develop new neural pathways and cultivate a deeper sense of regulation and ease.
Package Options
Foundational Support Package
Sessions: 4 sessions
Price: $580 (save $20)
Description: Ideal for those looking to dip their toes into somatic practices, this package offers four sessions to help you start your healing journey. We'll focus on immediate relief and basic strategies for well-being.
Essential Healing Package
Sessions: 6 sessions
Price: $870 (save $30)
Description: This package is designed for those looking to establish a solid foundation in somatic practices. Over the course of six sessions, we'll work together to address immediate concerns and build long-term strategies for well-being.
Transformational Journey Package
Sessions: 8 sessions
Price: $1,150 (save $50)
Description: For those committed to a deeper exploration and transformation, this package offers eight sessions of comprehensive support. We will delve into more complex issues and work towards profound, lasting change.
Why Choose a Package?
Opting for a package not only provides financial savings but also ensures a consistent and structured approach to your healing journey. Regular sessions allow us to build momentum and make meaningful progress, helping you achieve your goals more effectively.
Book First Session
Ready to begin your somatic healing journey? Contact us today to schedule your introductory session or to learn more about our packages. We look forward to supporting you on your path to greater ease, resilience, and well-being.